8:00 a.m. A medium-sized watermelon or half a large melon smoothie.

10:30 a.m. A bag of grapes.

12:30 p.m. Eight persimmons and a few dates an hour before working out.

4:00 p.m. A seven-banana smoothie with five dates, one tablespoon of chia seeds, one tablespoon of hemp seeds, a few walnuts and a dash of cinnamon post-workout. 

6:30 p.m. Raw spiralized zucchini noodles with spinach, cucumbers and pumpkin seeds. Dressing: one mango, one papaya, one avocado, one tomato, chia and hemp seeds. 

9:30 p.m. Banana Ice Cream: three frozen bananas, five dates and a handful of cashews.